Health Info Ghana
DIETS

3 Foods That Are Good For Your Muscle Growth

Charles Wundengba
Going to the gym daily and thinking that you will grow your muscles overnight is the biggest misconception. Daily...
DIETS

Ketogenic Diet, Benefits and Side Effects

Charles Wundengba
When you eat less than 50 grams of carbs a day, your body eventually runs out of fuel (blood...
DIETS

6 Health Benefits of Atadwe (Tiger Nuts)

Charles Wundengba
Tiger nuts, also known as chufa, yellow nutsedge or earth almonds, are not actually nuts, but rather edible tubers....
DIETS

Health Benefits of Garden Egg

Charles Wundengba
Garden Egg is a good source of dietary fibre, as well as other mineral and vitamins such as vitamin B1, potassium, folate,...
WELLNESS

The NEGATIVE Effects of Having More than one Sexual Partner

Charles Wundengba
What’s great about being single and sexy when you don’t take care of your body? You may be working...
NEWS

Radio drama improves people’s attitude to health

Ebenezer Ankapong
A radio drama project to promote child nutrition, agriculture and maternal/child health issues has shown an improved attitude of...
NEWS

Teen Dies of Tapeworm infection after eating under-cooked Pork

Charles Wundengba
A man died after eating under-cooked pork caused parasitic larvae to invade his brain.The 18-year-old, who has not been...