Why Is Plant Oil an Ideal Health Choice?
Plant oils are usually extracted from different plants, especially the seeds. Just like most fats, the oils help to make food palatable, and can be used for purposes of cooking. There are...
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Why Is Plant Oil an Ideal Health Choice?
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Why Is Plant Oil an Ideal Health Choice?
Plant oils are usually extracted from different plants, especially the seeds. Just like most fats, the oils help to make...
The Health Benefits of Juicing and Weight Loss
You can take fruits as whole, blend them with the pulp or juice them. Juicing is the process of squeezing...
Why Processed Sugar In Your Diet Is Dangerous And Will Continue To Be So
Many of us don't realise how much processed sugar is in their diet. This is something most people overlook. Added...
Safety
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Radio drama improves people’s attitude to health
A radio drama project to promote child nutrition, agriculture and maternal/child health issues has shown an improved attitude of listeners...
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Teen Dies of Tapeworm infection after eating under-cooked Pork
A man died after eating under-cooked pork caused parasitic larvae to invade his brain.The 18-year-old, who has not been named...
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Risk of getting cancer from drinking just one bottle of wine is the same as smoking up to 10 CIGARETTES a week
Having one bottle of wine each week raises the risk of cancer by the same amount as smoking up to...
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National Blood Service intensifies blood donation campaign
The National Blood Service Ghana (NBSG), through a campaign led by its Brand Ambassador, Maame K. Stephens, and the Kaysens...
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3 Foods That Are Good For Your Muscle Growth
Going to the gym daily and thinking that you will grow your muscles overnight is the biggest misconception. Daily exercise...
Ketogenic Diet, Benefits and Side Effects
When you eat less than 50 grams of carbs a day, your body eventually runs out of fuel (blood sugar)...
6 Health Benefits of Atadwe (Tiger Nuts)
Tiger nuts, also known as chufa, yellow nutsedge or earth almonds, are not actually nuts, but rather edible tubers. Tiger...
Health Benefits of Garden Egg
Garden Egg is a good source of dietary fibre, as well as other mineral and vitamins such as vitamin B1, potassium, folate, manganese,...
The NEGATIVE Effects of Having More than one Sexual Partner
What’s great about being single and sexy when you don’t take care of your body? You may be working out...