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Monthly Archives: October, 2018

How can sex benefit your body?

Some of the benefits you can get from sex include: lowering blood pressure burning calories increasing heart health strengthening muscles reducing your risk of heart disease, stroke, and hypertension increasing libido People with active sex lives tend to exercise more...

10 Harmful Effects of Caffeine

Research Showing Harmful Effects of Caffeine More than 4 cups of coffee linked to early death. A Mayo Clinic partnered study found that men who drank more than four 8 fl.oz. cups of coffee had a 21% increase in all-cause mortality. However,...

12 Benefits of Honey – Advantages & Uses of Honey

Deemed as a top health food across the globe, Honey is a wonderful creation. Honey is among the most popular and widely used sweetener with enormous health benefits. It is used by several cultures around the world serving as...

8 Reasons Drinking can Make you Anxious or Jittery

Do you ever notice yourself feeling a little out of sorts the day after you drink? Not a hangover, necessarily, but a general jittery malaise? Anxiety seems to be a bedfellow of alcohol — and for many reasons. There are various ways...

Amazing Benefits of Tilapia

Tilapia is an inexpensive, commonly consumed fish that is farmed all over the world. It is a lean source of protein that is also high in several vitamins and minerals, such as selenium, vitamin B12, niacin and potassium.

Seat Belts Saves Lives, Put Yours On!

As a driver, especially when behind the wheel, your actions will affect you, others in the car, and anyone else who happens to be on the road near you. One way to promote safety is to always wear your...

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