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DIETS

Plant oils are usually extracted from different plants, especially the seeds. Just like most fats, the oils help to make food palatable, and can...

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DIETS

Many of us don’t realise how much processed sugar is in their diet. This is something most people overlook. Added sugar is in just...

WELLNESS

In this fast-paced western society we are constantly connected and available 247, we have information flowing into us on a daily basis and there’s...

DIETS

Going to the gym daily and thinking that you will grow your muscles overnight is the biggest misconception. Daily exercise is a good thing...

Disease and Conditions

DISEASES AND CONDITIONS

Certainly, dandruff isn’t one of life’s most serious problems. Not on the scale of deficit budgets or global warming. But it sure is a...

Wellness

WELLNESS

What’s great about being single and sexy when you don’t take care of your body? You may be working out to keep your body...

Safety

SAFETY

In addition to creating safety problems during production, many chemical additives that give plastic products desirable performance properties also have negative environmental and human...

SAFETY

Sex is a truly wonderful thing. It's physically pleasurable and also helps us to connect and share true intimacy with a partner. Sometimes though,...

SAFETY

Over the counter drugs are usually considered to be safe, but in reality, this is not entirely true. Some individuals may be allergic to...

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