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DIETS

Garden Egg is a good source of dietary fibre, as well as other mineral and vitamins such as vitamin B1, potassium, folate, manganese, magnesium, copper, Vitamin B6,...

WELLNESS

What’s great about being single and sexy when you don’t take care of your body? You may be working out to keep your body...

WELLNESS

Lifestyle illnesses, such as stroke, type 2 diabetes, and heart disease cost billions of dollars in healthcare costs every year. They not only take...

WELLNESS

In this fast-paced western society we are constantly connected and available 247, we have information flowing into us on a daily basis and there’s...

DIETS

Tiger nuts, also known as chufa, yellow nutsedge or earth almonds, are not actually nuts, but rather edible tubers. Tiger nuts were one of...

NEWS

A radio drama project to promote child nutrition, agriculture and maternal/child health issues has shown an improved attitude of listeners to such issues.According to...

NEWS

A man died after eating under-cooked pork caused parasitic larvae to invade his brain.The 18-year-old, who has not been named but is known to...

NEWS

Having one bottle of wine each week raises the risk of cancer by the same amount as smoking up to 10 cigarettes, scientists claim.In...

DISEASES AND CONDITIONS

Acute hemorrhagic conjunctivitis (AHC)(also spelt acute haemorrhagic conjunctivitis) is a derivative of the highly contagious conjunctivitis virus, otherwise known as pink eye. Symptoms include excessively red, swollen eyes as well...

WELLNESS

Most of theinformation on breastfeeding encouragesmothers to breastfeed solely for a minimum of the first six months – meaning that the baby takes no alternative types of nutrition aside from breast milk Beyond six months, solids may be introduced, however it’s still advisable to continue breastfeeding as there’s plenty of proof pointing to continued benefits for babies who breastfeed...

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