Wi-Fi: A Silent Killer that Kills Us Slowly 0

Having a Wi-Fi at home has nowadays become a necessity and it is present in almost every household. However, there have been a lot of concerns regarding its safety, i.e. the negative effects it has on the overall health and well-being, especially to that of children. Some claim that Wi-Fi routers may cause brain problems and trigger sleep-related complications, as well as numerous other ones.

It appears that we cannot escape from modern technology and the radiation exposure because it is literally all around us! Moreover, in 2015, the French National Assembly passed a law that bans Wi-Fi from nurseries. This is of pivotal importance if we take into consideration that wireless radiation has been associated with serious health issues ADHD, cancer, autism, Alzheimer;s,, etc.

The Dangers of Wi-Fi

  1. Elevates the chance for cancer

The electromagnetic radiation coming from wireless devices is believed to contribute to the development of tumors.

  1. Causes cardiac stress

Did you know that a lot of people respond to electromagnetic frequencies by having an increased heart rate? This consequently makes one more prone to heart-related issues.

  1. Impedes proper childhood development

The non-thermal radio frequency radiation from these routers may have a negative effect on the cellular development, particularly in fetuses. This radiation is so strong that it influences growing tissues in both children and youth.

  1. Neutralizes sperm

Frequent exposure to Wi-Fi may lower the proper movement of sperm and lead to DNA fragmentation and trigger problems with fertility or cause abnormal pregnancy.. 

  1. Disrupts sleep

Irregular sleeping patterns may be caused by low-frequency modulation coming from Wi-Fi routers and cell phones. This is serious if we take into consideration that regular deprivation from sleep is dangerous for the overall health and well-being.

  1. Reduces brain activity

Your router may be impeding your concentration capacity and brain function and may lead to loss of memory too.

How to Protect Yourself from Wi-Fi Radiation

  • Do not put a Wi-Fi router in your kitchen or bedroom
  • Never keep your phone in your pocket
  • Use phone with wires at home to minimize the radiation
  • Pregnant women should avoid keeping their cell phone near the belly
  • Text more than talk
  • Avoid using wireless baby monitors
  • Prior to sleep, disconnect Wi-Fi devices
  • Never use your laptop or iPad on the lap; keep it further than the body


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Top 10 Workplace Safety Tips Every Employee Should Know 0

Workplace safety cannot exist on best practice guidelines and policies alone. A safe working environment is based on how well the people, in both management and on the factory floor, adhere to — and communicate about — safety standards.

The foundation of any successful workplace safety effort is one that encourages employees to identify unsafe behaviors and opportunities for improvement while also making well-informed safety decisions during daily routine tasks.

Here’s the Top 10 Workplace Safety Tips Every Employee Should Know to help you inform your own workers and create a workplace safety environment based on shared responsibility:

1) Be Aware Of Your Surroundings

This step requires knowing the particular hazards of your job or workplace. Once you’ve learned these risks, you are able to keep clear of potential hazardous areas, and potential hazardous situations. Also, always be alert of machinery.

2) Keep Correct Posture To Protect Your Back

If you work at a desk, keep your shoulders in line with your hips to avoid back problems. If you’re picking things up, use correct form so your back doesn’t get hurt. Avoid stooping and twisting. If possible, always use ergonomic designed furniture and safety equipment so everything you need is within easy reach.

3) Take Regular Breaks

So many work-related injuries and illnesses occur because a worker is tired, burned out and not alert to their surroundings. Taking regular breaks helps you stay fresh on the job. One trick to staying alert is to schedule the most difficult tasks when your concentration is best, like first thing in the morning.

4) Use Tools And Machines Properly

Take the proper precautions when using tools, and never take shortcuts. Taking shortcuts is one of the leading cause of workplace injury. It’s a huge safety risk to use scaffolding as a ladder or one tool in place of another for a specific job. Using tools the right way greatly reduces the chance of workplace injury.

5) Keep Emergency Exits Easily Accessible         

In case of an emergency, you’ll need quick, easy access to the exits. It’s also recommended to keep clear access to equipment shutoffs in case you need to quickly stop them from functioning.

6) Report Unsafe Conditions To Your Supervisor

Your supervisor needs to be informed about any workplace safety hazards or risks. They are legally obligated to ensure their employees have a safe working environment and will take care of the unsafe conditions and make them safe for you and your coworkers.

7) Use Mechanical Aids Whenever Possible

Instead of attempting to carry or lift something that’s really heavy in an attempt to save a sliver of time during your workday, take the extra minute to use a wheelbarrow, conveyor belt, crank or forklift. Too many injury risks are involved with trying to lift something that weighs too much.

8) Stay Sober

Around three percent of workplace fatalities occur due to alcohol and drugs. When a worker’s ability to exercise judgment, coordination, motor control, concentration or alertness is compromised, this leads to any number of risks for workplace injury and fatalities.

9) Reduce Workplace Stress

Stress can lead to depression and concentration problems. Common causes of workplace stress include long hours, heavy workload, job insecurity and conflicts with coworkers or managers. Take your concerns about workplace stress to your supervisor to see how they might help you address them.

10) Wear The Correct Safety Equipment

If you’re not wearing the correct safety equipment for a task, you may get injured. Depending on the job, equipment like earplugs, earmuffs, hard hats, safety goggles, gloves or a full-face mask greatly reduce the risk of workplace injury.

It’s up to facility managers and business owners to get their employees onboard with workplace safety efforts, encouraging them to become active members in the process. Share with them the workplace injury statistics and the inherent risks their job presents to them on a daily basis. Provide incentives that reward them for exemplifying great workplace safety behavior. These simple initiatives really do make all of the difference.

How to Manage Fatigue at the Workplace 0

Fatigue is a workplace hazard, and it needs to be managed in the same way as other hazards. Fatigue can reduce:

  • the ability to make decisions
  • communication skills
  • attention
  • the ability to handle stress
  • reaction time
  • productivity and performance

Hazards from fatigue can also result in increased errors in judgement.


Tips for employees At work:

  • vary work tasks so you stay alert
  • take regular breaks
  • tell your supervisor or manager if you’re feeling fatigued Outside of work:
  • Making sleep a priority
  • Improving the quality and quantity of your sleep; have a regular bed time routine, make sure your bedroom is dark, cool and comfortable; get treatment for sleep disorders
  • Choose what you eat and drink carefully: eat nutritious meals, drink plenty of water; minimize your caffeine and alcohol intake, etc.


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